Home / About PKU

Quick Pizza Crust

¾ C Wel Plan Baking Mix
1/8 C oatmeal*
½ t baking powder
1 T olive oil
¼ C water

 

 

 

Mix ingredients and spread out to make an 8 inch circle.  Top with favorite veggies and a pizza sauce.  Bake at 425° for 12 to 18 minutes

Yield: 1 crust; Phe per crust:  42 mg

*Adding oatmeal to recipes will add heart healthy fiber.  It slightly increases the Phe.  You may grind oatmeal for a smoother texture.  Measure first and then grind.

Recipe adapted by Pam H.