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Creamy Garlic Pasta Sauce

1/2 C Rich's "Farm Rich" non-dairy creamer (18 mg phe)*

1/2 C water

2 T + 1 1/2 t cornstarch

2 T butter (24 mg phe)

2 T "Molly McButter, Butter Flavored Sprinkles"

2 T "Molly McButter, Roasted Garlic Flavored Sprinkles"

1 clove garlic, chopped

1/4 t ground black pepper

 

 

In  saucepan, dissolve the cornstarch in the Farm Rich.  Add water and other ingredients and slowly bring the mixture to a boil over medium heat, stirring constantly.

Recipe makes 4 - 1/4 C servings; phe per recipe - 72 mg

* substitute other non dairy creamers as necessary and adjust phe accordingly.

Recipe from PKU Listserve and MN PKU Foundation calendar 2001