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Banana Shake
1 medium banana (114 g)
1/4 C Cool Whip
2 drops vanilla
1/4 C Coffee Rich (or other liquid creamer - check phe)
3-4 Ice Cubes
Mix in blender until desired consistency.
Phe per recipe: 66 mg phe
Recipe from Joshua K. Recipe printed in the Minnesota PKU Foundation 2002 calendar.
